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Title details for Dreams by Rosie March-Smith - Available

Dreams

by Rosie March-Smith
ebook
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Explore the psychological function and meaning of dreams, and unlock their power for self-improvement.
Have you ever dreamt you were being chased? Or that your teeth were falling out? Does fire, water or lost love recur in your dreams? With expert advice and guidance, find out how to decode and interpret your dreams to reveal how the images, stories and emotions you experience in sleep are deeply connected to your waking life.
Explore psychotherapeutic interpretations of key dream images and themes, and develop the dream skills you need to work with your dreams to address issues and imbalances in your life, as well as improve your psychological wellbeing.
Use your dreams to identify and overcome obstacles, realise latent talent, get to the root of how you really feel about the people in your life and much more.
Find out how, when, and why we dream, how to keep a dream journal, the significance of nightmares and recurring dreams, and the secrets of lucid dreaming.
Bursting with expert insight and with beautiful illustrations throughout, Dreams will open your eyes to this ancient practice of self-help, and reveal the gateway to self-discovery.

Expand title description text
Publisher: Dorling Kindersley Ltd

OverDrive Read

  • ISBN: 9780241443316
  • Release date: October 17, 2019

PDF ebook

  • ISBN: 9780241430798
  • File size: 83312 KB
  • Release date: October 17, 2019

Formats

OverDrive Read
PDF ebook

subjects

Health & Fitness New Age Self-Improvement Nonfiction

Languages

English

Explore the psychological function and meaning of dreams, and unlock their power for self-improvement.
Have you ever dreamt you were being chased? Or that your teeth were falling out? Does fire, water or lost love recur in your dreams? With expert advice and guidance, find out how to decode and interpret your dreams to reveal how the images, stories and emotions you experience in sleep are deeply connected to your waking life.
Explore psychotherapeutic interpretations of key dream images and themes, and develop the dream skills you need to work with your dreams to address issues and imbalances in your life, as well as improve your psychological wellbeing.
Use your dreams to identify and overcome obstacles, realise latent talent, get to the root of how you really feel about the people in your life and much more.
Find out how, when, and why we dream, how to keep a dream journal, the significance of nightmares and recurring dreams, and the secrets of lucid dreaming.
Bursting with expert insight and with beautiful illustrations throughout, Dreams will open your eyes to this ancient practice of self-help, and reveal the gateway to self-discovery.

Expand title description text
Health & Fitness New Age Self-Improvement Nonfiction