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Title details for The Fat-loss Blitz by Chloe Madeley - Wait list

The Fat-loss Blitz

by Chloe Madeley
ebook
Read a sample Read a sample

___________
Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.
Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.
Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.
This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.

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Publisher: Transworld

OverDrive Read

  • ISBN: 9781473561380
  • Release date: December 27, 2018

EPUB ebook

  • ISBN: 9781473561380
  • File size: 47210 KB
  • Release date: December 27, 2018

Formats

OverDrive Read
EPUB ebook

subjects

Family & Relationships Health & Fitness Self-Improvement Nonfiction

Languages

English

___________
Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.
Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.
Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.
This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.

Expand title description text
Family & Relationships Health & Fitness Self-Improvement Nonfiction