PLEASE NOTE: This is a companion to Melissa and Dallas Hartwig's It Starts With Food and NOT the original book. Preview: Co-authors Melissa Hartwig and her husband, Dallas Hartwig, have backgrounds in nutrition and physical therapy. They have used information gleaned from their own clinical practices and from studying medical research to design an eating program that will improve participants' energy levels, help them lose weight, and make improvements in their overall general health...Inside this companion:
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